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Project summary

Many employees with night shifts have sleeping problems and poorer health, and their sustainable employability is therefore at risk. Erasmus MC and LUMC therefore started a pilot in 2019 to improve the health and employability of people with night shifts: “Fit in the Night”. The aim of the PerfectFit @ Night project is to optimize, personalize and digitize the working elements of the pilot in the “Fit in the Night” intervention. The intervention focuses on the social and physical working environment in combination with an individual lifestyle.


If the intervention is proven effective, then the intervention is added to the intervention database of Loket Gezond Leven.

More detailed information

Principal Investigator:

Dr. S.J.W. Robroek

Role Erasmus MC:




Project website:

Funding Agency: